How To Prevent Hernia? The Causes, Symptoms and Treatments for Hernia

A hernia occurs when an internal organ pushes through a weak spot in your muscle or tissue. You may develop a variety of hernias, such as inguinal hernias, femoral hernias, umbilical hernias, and hiatal hernias.

Getting medical attention for a hernia as soon as possible is crucial. To prevent hernias, one must first understand how they develop.

While some hernias can be avoided, others cannot. Hernias that arise from abdominal surgery and muscle deterioration after birth cannot be avoided. Adults can lower their chance of developing a hernia by not applying excessive abdominal pressure.

In this article, we’ll discuss the causes of hernia, its symptoms, and how you can prevent them.

What Causes a Hernia?

A hernia is caused by weak muscles due to a genetic defect, aging, and constant stress on the groin and abdominal regions. A strain might result from strenuous physical activity, obesity, pregnancy, persistent coughing, or a constipation-related strain. A portion of the intestine or any weak spot in the abdominal muscles may cause it to move from its original position. So the protrusion gets worse as more pressure is applied to the weak spot.

Problems with the inguinal canals, from which the testicles descend before or after birth, can result in inguinal hernias in men. A hernia can develop when the muscles in these canals fail to contract properly, weakening the area.

When the umbilical cord travels through a gap in an infant’s abdominal muscles, it can result in umbilical hernias. Normally, the opening closes shortly after a baby is born. An umbilical hernia may develop at birth or later in life if the muscles in the middle of the abdominal wall don’t fuse properly. Adults who experience excessive abdominal pressure due to obesity, repeated pregnancies, or prior abdominal surgery may develop umbilical hernias.

These are just a couple of the many types of hernia that one can experience. But the cause remains the same — a combination of pressure and weak muscles or tissue gives rise to hernias in different parts of the body.

The classification of the hernia depends on the region of the body where it has occurred. Continue reading to understand the different types of hernia and the related problems that they carry.

Prevent Hernias, Get the Right Care

A hernia may not seem as much as first but is an extensively debilitating condition if left untreated. The internal organs, typically the intestine, that move into the hernia can lead to complications that may even be fatal.

In case you ever are affected by this condition, you need to seek immediate medical attention and receive the right care to avoid further complications. If you have felt any discomfort relating to a hernia, contact Ayu Health, the best hospital in Bangalore, and we’ll provide you instant attention and extensive care to cure the hernia. We have the best doctors and staff, guaranteeing the best treatment and post-treatment care. Get in touch with us today!

Read more: Types of Hernia | Hernia Symptoms | 10 Tips to Prevent Hernia